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Tag Archives: MMA

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Episode 7. Jim Laird

UncategorizedBy SenseiSealsSeptember 14, 2022

Strength and conditioning coach Jim Laird talks about slowing down to speed up your improvement

Episode 6. Joel Bane

UncategorizedBy SenseiSealsSeptember 14, 2022

Joel discusses why technique wins, but conditioning is still important

Episode 5. Karel “The Silver Fox” Pravec

UncategorizedBy SenseiSealsSeptember 14, 2022

Karel discusses everything from water drilling for skill development and recovery, plus how to adapt training to accommodate injury.

Episode 4. Stephen Koepfer

UncategorizedBy SenseiSealsSeptember 5, 2021

Owner and Head Coach of New York Combat Sambo discusses the value of cross training

Episode 2. Matt Thornton

UncategorizedBy SenseiSealsMarch 13, 2021

Coach Thornton expounds on BJJ culture, efficiency in training, and the importance of welcoming variety in your training buddies

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