The Old Rollers. Episode 1
Head Coach Michael Seals and Harrison talk injury prevention, recovery, and strength training + how to create a culture that brings out the best of everyone on the mats.
Listen
[vc_row][vc_column][ultimate_heading main_heading=”The Old Rollers” heading_tag=”h3″ alignment=”left” main_heading_margin=”margin-bottom:25px;” sub_heading_margin=”margin-bottom:50px;” margin_design_tab_text=””]Hosted by our very own, Harrison Helterbrand, The Old Rollers Podcast, is a series of interviews that boasts all-star practitioners with Jedi mindsets and practices that keep them in the game for the long haul.[/ultimate_heading]
Episode 7. Jim Laird
Strength and conditioning coach Jim Laird talks about slowing down to speed up your improvement
Episode 5. Karel “The Silver Fox” Pravec
Karel discusses everything from water drilling for skill development and recovery, plus how to adapt training to accommodate injury.
Episode 4. Stephen Koepfer
Owner and Head Coach of New York Combat Sambo discusses the value of cross training
Episode 3. Keith Owen
Black Belt Keith Owen talks about the importance jiu-jitsu training for Law Enforcement officers
