Episode 2- Matt Thornton
Coach Thornton expounds on BJJ culture, efficiency in training, and the importance of welcoming variety in your training buddies
Coach Thornton expounds on BJJ culture, efficiency in training, and the importance of welcoming variety in your training buddies
Head Coach Michael Seals and Harrison talk injury prevention, recovery, and strength training + how to create a culture that brings out the best of everyone on the mats.