Episode 2- Matt Thornton
Coach Thornton expounds on BJJ culture, efficiency in training, and the importance of welcoming variety in your training buddies
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The Old Rollers
Hosted by our very own, Harrison Helterbrand, The Old Rollers Podcast, is a series of interviews that boasts all-star practitioners with Jedi mindsets and practices that keep them in the game for the long haul.
The Old Rollers- Episode 1
Head Coach Michael Seals and Harrison talk injury prevention, recovery, and strength training + how to create a culture that brings out the best of everyone on the mats.