Why Jiu-Jitsu?

The benefits of Jiu-Jitsu
  • You want to be your own master

    You will learn to control your body, mind, and emotions through this timeless art.

  • The kid inside you never died

    This is the joy of youth mixed with the wisdom of age.

  • You want to forget everything for an hour

    Access parts of your brain and body that you normally don’t for a reprieve from the daily grind

  • You love to learn

    The depth of this art is limitless and can keep you engaged for a lifetime.

  • Going to the gym is boring

    This is the ultimate brain stimulation: you’ll discover something new every time you step onto the mats while getting an incredible workout.

  • You're young

    Jiu-jitsu is an excellent avenue for development of self awareness, body control, and discipline in a safe environment.

  • You've gotten 'up there' in age

    Worry not, you don’t have to be in your heyday to participate. This art uses leverage and efficient movement to control your opponent—it is the quintessence of work smarter, not harder.

  • You want a real community, not just a virtual one

    We are a team of exceptional folks of all ages and walks of life. Training together has the effect of cementing friendships easier than gorilla glue.  Together we explore our incredible potential through the art of Jiu-jitsu.

  • You love a challenge

    This is human chess:  brain meets brawn in an exciting test against a resisting opponent.

  • You are “out of shape”

    If you are ready to shape up, this is your ticket. Engage in a unique form of exercise that you won’t find anywhere else.

  • You are “in shape”

    This is an opportunity to test your mettle against a live resistance and experience a whole new level of fitness.

  • Because you spend 8 hours behind a desk

    This is the remedy to a sedentary day.  You’ll elevate your heart rate, increase your strength, and improve your mobility all while pumping up your brainpower.

  • Because you want to hone your soft skills

    Control.  Grace under fire.  It’s great for your mental health.  Jiu-jitsu puts you in touch with your body and empowers your mind.

  • Because you are military/first responder

    Jiu-jitsu will help you build the skills necessary to deal with a defensive tactics situation that may become hands-on.