Skip to content
(859) 489-7826Mon–Fri 11:30am – 7:30pm | Sat 10am - 2pm
Facebook page opens in new windowInstagram page opens in new window
Lexington Jiu-Jitsu & Fitness
KY's Top Jiu-jitsu Academy
Lexington Jiu-Jitsu & FitnessLexington Jiu-Jitsu & Fitness
  • Home
  • About
    • About Jiu-jitsu
    • The Instructors
    • Our Classes
    • Podcast
  • Membership
    • Free Trial & Membership Info
    • Studio Etiquette
  • Schedule
  • FAQs
    • Frequently Asked Questions
    • WHY JIU-JITSU?
  • Contact
Search:
  • Home
  • About
    • About Jiu-jitsu
    • The Instructors
    • Our Classes
    • Podcast
  • Membership
    • Free Trial & Membership Info
    • Studio Etiquette
  • Schedule
  • FAQs
    • Frequently Asked Questions
    • WHY JIU-JITSU?
  • Contact

Category Archives: Fitness & Health

You are here:
  1. Home
  2. Category "Fitness & Health"

Jiu Jitsu in Lexington

The Old Rollers. Episode 1

Fitness & HealthBy startupproductionSeptember 20, 2019Leave a comment

Head Coach Michael Seals and Harrison talk injury prevention, recovery, and strength training + how to create a culture that brings out the best of everyone on the mats.

Lexington Jiu-Jitsu & Fitness
Go to Top
 

Loading Comments...