Jiu: Gentle | Jitsu: Art
The Evolution of Jiu-Jitsu
A win for all levels, on multiple levels
Gi vs No-Gi
- Gi: Provides more grips
- Gi: Increases friction; slows down the game
- Gi: Applicable in some self defense situations
- No-Gi: Emphasizes athleticism
- No-Gi: Promotes easy comfortable movement
- No-Gi: Less friction speeds up the game
Living the Life
Thoroughly impressed!!! If you’re looking for a clean, professional, non-judgmental environment to learn and grow your jiu-jitsu fitness goals, this is your place. My husband has always spoke so highly of the owners and their extensive knowledge. Recently, our teenage daughter started taking jiu-jitsu lessons so I popped by to see her progress. Wow!! Not…
State of the art facility. Talented and diverse coaching staff. Talented and diverse student body. I’ve been in combat sports for thirty years and this school and it’s all inclusive approach is one of the best I’ve been a part of. You’ll get your fill if it’s your first day or your 10,950th. ~George Birk,…
The best grappling and instruction in the area. Head coach Michael Seals combines professionalism with decades of martial arts experience to provide an optimal environment for all levels of grappling from seasoned black belts to those just looking to gain entry to the sport of jiu jitsu. Combined with a brand new facility makes for…
I tried a class here 8 months ago as a total beginner and have been hooked ever since. It is an incredibly welcoming environment with very clean facilities. The community that Professor Michael Seals and Polly Seals have created is special and Lexington is lucky to have a place like this. ~Jonathan Fanin, Google Review
Came to Lexington on a business trip and did a drop in. The facility was extremely clean and the people were very welcoming.Having trained BJJ in numerous cities because of work, I would rate Lexington Jiu Jitsu as one of the better places I’ve visited. Highly recommended if you live in the area or are…
PROS- Gymnastics spring floor under the sparing mats. –Extremely clean facility and kept that way. –Respectfulness, integrity, and safety mindedness of the staff. –Owners are SALT of the earth and very professional. CONS- Only one location. ~H, Google Review